Senior Field Day - March 9th
This month is the Gonzaba Senior Field Day on March 9th at the Mays Family YMCA at Potranco, located at 8765 Highway 151 Access Road! Don't miss out on FREE senior-focused activities like water aerobics, Zumba, and a cooking class! Mark your calendars because the fun begins at 8:00 a.m.! Call now to RSVP at 210-612-1043.
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 What is STRONG65?

STRONG65 is a program created by Dr. Bill Gonzaba to keep San Antonio seniors healthy through community events. Part of staying healthy is staying informed, so Gonzaba doctors have created a series of videos all about different health topics from diet tips to simple exercises. Check out all 65 of our videos by clicking the link below!
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Northwest Medical Center Update
May is almost here, and so is the upcoming opening of the Gonzaba Northwest Medical Center! This new location will bring new doctors and a state-of-the-art facility to the northwest side. Construction is moving along smoothly and continues with the installation of metal panels to the exterior of the building. The first coat of paint has been completed as well as the ceiling grid.  As of today we are still on schedule for completion May 11th, 2018.  For updates, news, and more, follow us on Facebook.

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Attention All Fiesta Medal Fans!
2018 Gonzaba Fiesta Medals are almost here!
Follow us on Facebook for more information about our upcoming Fiesta Medal Scavenger Hunt: the only place to find all SIX of our FREE exclusive Gonzaba medals!
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Happy Nutrition Month!
March is National Nutrition Month! Adding fruits and vegetables into your daily diet can help reduce the risks of heart disease and even protect you from certain types of cancers. Learn how to create your own healthy eating syle by visiting ChooseMyPlate.gov.
ChooseMyPlate.gov
This Month's Healthy Recipe
A Tex-Mex dish, migas are corn tortilla strips gently fried and incorporated into scrambled eggs. This spin on the classic uses very little oil while also adding an array of veggies into the mix.
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