How Medicare Helps Senior Citizens

Medicare Providers San Antonio

Every day thousands of people enroll in Medicare. This government-backed medical insurance program helps millions every year to cover some or all of their medical expenses and is continuously growing. Just a decade ago, nearly 15 percent of the U.S. population — approximately 44 million people — were covered under the program. The number has grown to over 57 million people or about 18 percent of the U.S. population. It’s understandable why so many people take advantage of Medicare coverage — Medicare offers a variety of benefits for seniors who qualify. But it’s important to understand the essentials that the coverage providers and how to find Medicare providers to take care of their issues. Here are a few aspects to consider.

What Is Medicare?

Medicare is a medical insurance program provided by the federal government for American citizens and other qualifying U.S. residents who are over the age of 65. The Social Security Administration funds the program under the Federal Insurance Contributions Act (FICA) — the 1.45 percent that taxpayers pay out of their total annual wages. The plan also covers those with disabilities, too. There are different parts to Medicare, including Medicare Parts A, B, C (Medicare Advantage) and D plans. These plans cover different parts of medical expenses. For example, Medicare Part A primarily covers hospitalization costs, while Medicare Part B covers preventative services, such as glaucoma screening and diabetes testing. Medicare Part B also takes care of outpatient costs, such as doctors visits, physical therapy, and medically necessary equipment. Medicare Part D offers prescription coverage. Medicare Advantage (also known as Medicare Part C) is an alternative to Medicare Part A and B plans except that it expands coverage and is provided through private insurance companies. Medicare coverage also can be supplemented with Medigap insurance for aspects not covered by Medicare Part A and B, such as copayments or deductibles.

The Advantages of Medicare

Having a Medicare plan offers several advantages. The primary benefit of these federally backed insurance plans is that they often cover a substantial amount of medical expenses for the elderly population. Seniors who take advantage of these plans also can leverage preventative care services and keep up to date on annual doctor visits. This is an especially important as Medicare policyholders get older. The body naturally deteriorates as it ages, and an annual doctor visit can provide policyholders with a chance to discover ailments that may not be visible or that trained medical professionals can easily spot. Medicare patients can also leverage coordinated care, including the help of caseworkers in some instances, to manage care. Another advantage is that there are several medical facilities and providers that take Medicare coverage.

Understanding Medicare Coverage

It’s important to understand that Medicare covers most costs but not every medical expense. That’s why some individuals opt for additional coverage called Medigap policies. Keep in mind that Medigap policies do not pay out if the patient already has an existing Medicare Advantage plan. Moreover, there may be restrictions how many types of prescriptions drugs covered. For example, Medicare plans often provide more coverage to generic prescriptions drugs over brand drugs. That means that patients who opt for a brand drug may pay more out-of-pocket costs to cover the expense. Thus, it’s vital for Medicare policyholders to gain a thorough understanding of the plan they have.

Finding a Medicare Provider in San Antonio

Finding a provider who accepts Medicare insurance is simple when you use the right tool and put best practices in place. Patients should start finding a Medicare provider by checking with their insurance provider. Keep in mind that calling to verify the doctor still accepts the insurance is also ideal, as doctors drop and add insurance plans frequently. Also, consider using the Physician Compare tool on the official Medicare. Gov website to search for Medicare providers. This tool is provided by the Centers for Medicare and Medicaid Services and patients can use it to find the Medicare-accepting doctors and medical professionals they need based on location, group, specialty, condition, and body part. For example, patients can search for a Medicare providers in San Antonio by searching by location. It’s also a good idea to research the doctor that’s being considered. Check out reviews, verify if the medical professional is board-certified, and watch out for any red flags, such as disciplinary action or malpractice suits. These conditions may play an important role in whether or not the patient experience is enhanced or hampered.

Get Healthy With Gonzaba Medical Group

Whether searching for a primary care doctor in San Antonio who accepts Medicare or a professional staff who understands the essentials of Medicare, it’s important to find a team that is reliable. San Antonio is home to Medicare providers who have the expertise and experience with working with Medicare, such as Gonzaba Medical Group. The Gonzaba Medical Group helps patients get the medical care they need and has eight offices in the San Antonio area that accept Medicare and other Gonzaba insurance policies. Contact the Gonzaba Medical Group to schedule an appointment today and take care of getting and staying healthy now.

How Can Chiropractic Care Help You?

Seeking chiropractic care in San Antonio Increases Overall Quality of Life

Chiropractic care is an important part of a comprehensive health care plan. Poor posture, the physical trauma of a fall or car accident, or repetitive use injuries can reduce joint function and cause pain. Spinal manipulation may provide temporary relief of pain and inflammation, allowing the injured tissue to heal faster. Integrating chiropractic care with other forms of traditional medicine offers patients the greatest potential for complete healing and a pain-free life. Even people with severe injuries can find relief with a combination of spinal manipulation, ice and heat therapy, and rehabilitative exercises.

Benefits of chiropractic care for athletes

Issues with flexibility and mobility are best addressed with the help of a chiropractor. For athletes, pain, inflammation, and irritation of the muscles are common occurrences. Reducing tension through soft tissue massage and correcting misalignment helps athletes heal faster and prevents further injury. Chiropractic care also has the potential to increase an athlete’s range of motion. Muscle cramps and spasms reduce athletic performance and cause tension that reduces performance. Relieving misalignments in the spine helps to free up soft tissues and reduce pain as well as improve exercise form. Inflammation is a problem for every serious athlete. Chiropractic care helps to speed recovery time by keeping the spine in alignment and reducing unnecessary pressure on sensitive areas. Many professional and collegiate sports teams have a chiropractor on staff to assist with managing pain and avoiding or treating injuries.

Here are just a few of the areas of concern that chiropractic care helps manage in athletes:

  • Sciatica.
  • Low-back pain.
  • Headaches.
  • Limited mobility.
  • Sprains and strains.
  • Shoulder pain.
  • Golfers and tennis elbow.
  • Hip and knee pain.

Benefits of chiropractic care for teens

The human body grows at its own pace. At some stages, a teen’s body may seem out of proportion. Teens may feel and look awkward or have bouts of clumsiness. Proper chiropractic care benefits teens in much the same way that it benefits anyone who suffers from a physical imbalance or inflammation. Chiropractic care helps to ensure an efficient healing process and full function of the central nervous system and spine. Teens who participate in sports may experience a reduced incidence of injury if they have the advantage of seeing a chiropractor on a regular basis.

A chiropractor who is knowledgeable about the growing body can also recommend exercises and stretches that will help teens avoid injury and get through common growing pains easily.

Benefits of postsurgical chiropractic care

Patients receive the gold standard of care when their primary care physician, specialist and other health care practitioners communicate openly with a common goal: to decide on a course of treatment that offers each patient the best possible potential outcome.

If someone who suffers from neck and back injury or pain decide, together with a medical team, that surgery is the best option, that person may also benefit greatly from postsurgical care from a qualified chiropractor.

Especially when symptoms are extreme, patients may be anxious to find relief. While surgery can solve the underlying problem in some cases, chiropractic care can help speed healing and recovery.

Benefits of chiropractic care after injury or trauma

Restoring normal function after a fall or car accident may help prevent years of pain and discomfort. In many cases, severe injuries may manifest over time. For example, even severe whiplash may not present symptoms for up to 48 hours after the accident.

For this reason, it’s important to seek chiropractic care as soon as possible after a physical trauma. Blurred vision, headaches, a sore neck, and dizziness are all symptoms of injury to the neck and upper back, but many people only associate immediate pain after injury with the event itself.

If you’ve suffered a fall or had an accident, it’s crucial to seek the advice of a chiropractor to avoid loss of mobility due to scar tissue formation. While pain medications offer welcome relief after an injury, they can mask symptoms that indicate larger problems.

Benefits of chiropractic care during pregnancy

Low back pain, nausea, leg cramps and hip pain are common complaints among pregnant women. The body undergoes changes in rapid succession and, as a result, spinal nerve stress can cause a great deal of discomfort. Changes in a woman’s posture and the curve of her spine due to weight gain and a growing belly can throw off her balance. Adjustments that help align the spine and pelvis tend to relieve the pain associated with pregnancy for many women. Chiropractors trained to adjust the spines of pregnant women make accommodations to avoid putting pressure on the abdomen. Seeing a chiropractor during pregnancy is generally considered safe, but it’s also important for women who are interested in this kind of treatment to speak with their physicians about the possibility.

Like exercising and eating right, good medical care is essential to everyone’s overall health and well-being. Although no two people have the same health care needs, addressing potential problems early with the help of a qualified practitioner offers peace of mind and helps to keep potential issues under control. To find out more about how quality chiropractic care is helping San Antonio residents feel better and heal faster, please schedule an appointment with the Gonzaba Medical Group.

How to Stick to Your Healthy New Year’s Resolution

You have made your New Year’s resolution to live a healthier life, but are you sticking to it? Mid-January is when most people tend to abandon their resolutions only a few weeks after having made them. Here are a few tips to help you keep your diet, weight loss, and healthy living resolutions.

Set reasonable goals.

Choosing an unattainable New Year’s resolution will almost always end in failure. Instead, set smaller and more realistic goals for yourself. Once you complete one part of your resolution, move on to the next. Starting small helps boost your confidence so that when you do reach those goals, you will be encouraged to challenge yourself even more. Try to make your resolutions as specific as possible. If your resolution is to exercise more, then be sure to define what more is. Do you want to work out every day or just four days a week?

Change your mindset.

Having a positive association with healthy habits like going to the gym and eating more vegetables will encourage you to stay on track. You are more likely to keep your resolution if you enjoy your workouts and find wholesome recipes you like eating. If you are finding it hard to eliminate things like sugar from your diet, Gonzaba Physician Dr. J. Oscar Seda has a video all about how to change your taste buds. If exercising is not so appealing to you, the Gonzaba Event Center offers free and fun exercise classes, social events, farmers markets, and cooking classes for seniors 62 and older.

Budget your time wisely.

It may seem as though you do not have enough hours in the day, but try taking a look at how you manage your free time. This will help you create a schedule that allows you to make time for things like exercising and preparing healthy meals. It is important to take breaks, but remember that an active and healthy lifestyle will take effort. If you are one to sit on the couch and watch television for long periods of time, try setting a time limit for yourself. Instead of spending your whole afternoon at home, take an hour of your time to go for a walk or participate in an exercise class. Getting any amount of exercise is better than getting no exercise at all.

Recognize that your goal may take time to reach.

The path to success is a rarely a straight line—it usually has its ups and downs. Mistakes are bound to happen, but you make the choice to learn from them or to be defeated by them. If you happen to miss a day at the gym or you ate a not-so-healthy meal, don’t punish yourself or give up–just return to your diet and exercise plan the next day.

Get informed!

It is easier to make healthy decisions when you have the knowledge to support those decisions. For information and tips on how to live a healthier life, visit our YouTube channel. There are informative videos showcasing short exercise routines, medical advice, and healthy eating tips about diet and nutrition.

At Gonzaba Medical Group, we believe in disease prevention and wellness. Preventative care starts with keeping your body and mind active and healthy. By committing to your health in 2018, you lessen your risk of developing health problems and diseases. Improve your life and health this year with your New Year’s resolution!