Did you know that in the last ten years, extreme heat has killed more people than any other weather condition? As summer approaches and temperatures rise, it is important to be informed about the dangers of heat. Texas summers are hot, and temperatures can reach...
STRONG65, through Gonzaba Medical Group, is a free senior health care program designed by Dr. Bill Gonzaba that promotes healthy lifestyles and fitness to seniors all over the San Antonio area. Those who sign up for the program can participate in events and activities...
Open enrollment- also known as the Annual Coordinated Election Period, is typically between October 15 through December 7. This is typically the only acceptable timeframe in which you can either change your Medicare private drug plan and/or your Medicare health plan...
Self-care is any activity that we do deliberately to take care of your mental, emotional, and physical health. Despite it being a very simple concept in theory, it is often overlooked. Self-care is imperative to maintaining a good mood, handling anxiety, and reducing...
A Guide to Glaucoma Glaucoma is the leading cause of blindness for people 60 years and older, but with early diagnosis and treatment, it can be preventable. At Gonzaba Medical Group, we specialize in senior care and believe it is important to bring awareness of...
