STRONG65, through Gonzaba Medical Group, is a free senior health care program designed by Dr. Bill Gonzaba that promotes healthy lifestyles and fitness to seniors all over the San Antonio area. Those who sign up for the program can participate in events and activities...
Finding out you need to see a hematologist can be stressful. Most people think of cancer when they hear the word hematologist, but a hematologist actually can help people with various blood disorders. Choosing a hematologist is a personal decision, and it is essential...
Primary care professionals serve on the front lines of healthcare. In many circumstances, they are the first point of contact in the healthcare system and are usually the first to see depression, early signs of cancer or chronic disease, and other health concerns....
Did you know that in the last ten years, extreme heat has killed more people than any other weather condition? As summer approaches and temperatures rise, it is important to be informed about the dangers of heat. Texas summers are hot, and temperatures can reach...
Self-care is any activity that we do deliberately to take care of your mental, emotional, and physical health. Despite it being a very simple concept in theory, it is often overlooked. Self-care is imperative to maintaining a good mood, handling anxiety, and reducing...
