Primary Care: Why It Is So Important

Primary Care: Why It Is So Important

Primary care professionals serve on the front lines of healthcare. In many circumstances, they are the first point of contact in the healthcare system and are usually the first to see depression, early signs of cancer or chronic disease, and other health concerns....
Heat Awareness Tips

Heat Awareness Tips

Did you know that in the last ten years, extreme heat has killed more people than any other weather condition? As summer approaches and temperatures rise, it is important to be informed about the dangers of heat. Texas summers are hot, and temperatures can reach...
Self-Care and Wellness for Men

Self-Care and Wellness for Men

Self-care is any activity that we do deliberately to take care of your mental, emotional, and physical health. Despite it being a very simple concept in theory, it is often overlooked. Self-care is imperative to maintaining a good mood, handling anxiety, and reducing...

5 Ways to Help Alleviate and Prevent Arthritis

Arthritis is a widespread diagnosis with more than 3 million cases reported in the United States every year. There are many different types of arthritis that one can suffer from, all of which are related. Arthritis is characterized by inflammation of the joints which...

6 Benefits of Physical Therapy

There are many different reasons that your primary care physician might refer you to a physical therapist, just like there are many types of physical therapy. There are therapists that specialize in certain areas like geriatrics, cardiovascular, vestibular therapy,...