February is American Heart Month, a reminder of how essential heart health is to living well as we age.
February is American Heart Month, a reminder of how essential heart health is to living well as we age.
The first week of December is known as National Influenza Vaccination Week. It was established by the Centers for Disease Control and Prevention in 2005 with the goal of spreading awareness on the...
βI like to teach that it is all self-care behaviors together that are going to help you get to and maintain better control of your blood sugar levels. It is not one or two things; it is an entire system of things working together.β β Isela Perez
Breast cancer affects millions of people each year, directly and indirectly. Gonzaba Medical Group wants to keep these individuals and their loved ones in mind as we go through the month of October.
National Fall Prevention Day is observed September 22nd with the goal of raising awareness and spreading education surrounding falls in older adults. Adults over the age of 60 are at an increased...
At Gonzaba Medical Group, we make healthy aging attainable right here with our Total Approach to Senior Healthcare.
In getting your pneumonia shot, you are at significantly lower risk of facing respiratory issues, sepsis and reduced quality of life.
Arthritis is a widespread diagnosis with more than 3 million cases reported in the United States every year. There are many different types of arthritis that one can suffer from, each with unique...
Itβs common knowledge that routine check-ups and yearly physicals are conducted by primary care physicians, but they also treat a range of common illnesses and conditions and are even the first...
FREE February events for seniors at the Gonzaba Event Centers! ππ§ββοΈ π¨ Gonzaba Medical Group invites seniors to enjoy free daily events that support healthy aging, social connection, and active lifestyles at our event centers. From bingo and craft sessions to fitness...
February is American Heart Month, a reminder of how essential heart health is to living well as we age.
Gonzaba Medical Group invites you to enjoy a full month of daily events this January! All free of cost for everyone aged 62+. Join us at one of our four Event Centers throughout the month to meet new friends, get creative with crafts, enjoy bingo and games, or learn...
The Gonzaba Difference has arrived in Southeast San Antonio!