Support brain wellness and healthy aging with simple daily habits, social connection, and June senior wellness events from Gonzaba Medical Group.

May is Osteoporosis Awareness Month. Stay active, eat well, and take preventive steps to protect your bones and reduce fracture risk at every stage of life.

Gonzaba Medical Group celebrates National Public Health Week by supporting seniors with preventive care, education, and resources for long-term wellness.

Early screening, prevention, and coordinated colorectal care to help detect colon cancer sooner and support better outcomes at Gonzaba Medical Group.

February is American Heart Month, a reminder of how essential heart health is to living well as we age.

The first week of December is known as National Influenza Vaccination Week. It was established by the Centers for Disease Control and Prevention in 2005 with the goal of spreading awareness on the...

“I like to teach that it is all self-care behaviors together that are going to help you get to and maintain better control of your blood sugar levels. It is not one or two things; it is an entire system of things working together.” – Isela Perez

Breast cancer affects millions of people each year, directly and indirectly. Gonzaba Medical Group wants to keep these individuals and their loved ones in mind as we go through the month of October.

National Fall Prevention Day is observed September 22nd with the goal of raising awareness and spreading education surrounding falls in older adults. Adults over the age of 60 are at an increased...